Member Classes and Events

YTA members (individuals & studios) are invited to include their events here and in our monthly newsletters. Send details to ytaeditor@gmail.com by the 15th of the month to be included in the following month’s newsletter. 

Alphabetical by studio name or teacher's last name

Iyengar Yoga Scarsdale
Nancy Kardon
74 Brewster Road
Scarsdale, NY 10583
and
299 Greenwich Avenue, 3rd Fl.
Greenwich, CT
914-629-1994
nkardon@gmail.com
www.iyengaryogascarsdale.com

Ayurveda and Yoga: The Health Connection with Dr. Somesh Kaushik 
September 1 (Sat, 3-5 pm, Scarsdale)
Learn about the connection between ayurveda (science of life) and yoga (union). Practiced together, a bridge to a balanced healthy life can be created. Discover how your own body constitution (dosha) influences your balance and health; how to determine if you are out of balance; specific therapeutic yoga postures to balance your particular dosha. First 6 people to sign up will receive free dosha readings.  Free

Fundamentals with Nancy Kardon 
September 2 (Sun, 11:30 am-12:30 pm)
Learn the basics using alignment as a focus to teach asana. No yoga experience necessary. Good for all practitioners new and experienced in other yoga methods. $25 

Scoliosis and Back Care with Nancy Kardon 
September 15 (Sat, 2-3:30 pm)
Learn to work with imbalances and create strength, space, and freedom. Learn to look at and work with your painful situation. $25


Riverstone Yoga
Contact: Jeanette
2 Hudson View Way
Tarrytown, NY 10591
914-332-YOGA (9642)
info@riverstoneyoga.com 
www.riverstoneyoga.com

Pebble Yoga for Young Children (Group 1) with Nicole Alexander
Sept 18 (Tues, 3:45-4:30 pm)
10-week series. Classes focus on awareness within yoga poses, games, creative exercises, relaxation, and experimental movement. Increase body, breath, and emotional awareness in your little one. Trial class Sept 11 ($10). $200 for series + $5 materials fee

Pebble Yoga for Young Children (Group 2) with Nicole Alexander
Sept 18 (Tues, 4:45-5:30 pm)
10-week series; ages 5-7. Classes focus on awareness within yoga poses, games, creative exercises, relaxation, and experimental movement. Increase body, breath, and emotional awareness in your little one. Trial class Sept 11 ($10). $200 for series + $5 materials fee

Skipping Stones Yoga for Kids with Erin Trapasso
Sept 19 (Wed, 4-4:45 pm)
10-week series; ages 7-10. Students participate in a practice fostering confidence and self-awareness. Led by a certified kids yoga teacher and NYS-certified elementary teacher, this program helps your child become the best version of themselves. Trial class Sept 12 ($10). $200 for series+ $5 materials fee

Yoga for Tweens with Erin Trapasso
Sept 19 (Wed, 4:50-5:35 pm)
10-week series; ages 10-14. Build the groundwork for a healthy lifestyle. Led by a certified kids yoga teacher and NYS-certified elementary teacher, this program helps your child become the best version of themselves. Trial class Sept 12 ($10). $200 for series + $5 materials fee

Movers & Shakers Family Practice with Itsa Aravena
Sept 20 (Thurs, 9:30-10:15 am)
5-week series; adult & child (walkers to age 3). Designed for parents or caretakers and young children who want to experience yoga and mindfulness together through partner poses, touch, expressive movement, and sharing. Trial class Sept 13 ($10).
$100 for series + $5 materials fee

Teen Yoga with Nicole Alexander
Sept 19 (Sun, 2:45-3:45 pm)
5-week series; ages 14 to 18. An opportunity to let-go and relax before the busy week begins. Teens participate in a strength and flexibility building practice that ends with restorative relaxation. Start the busy week off right. Trial class Sept 16 ($10). $200 for series + $5 materials fee

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