Member Classes and Events

YTA members (individuals & studios) are invited to include their events here and in our monthly newsletters. Send details to ytaeditor@gmail.com by the 15th of the month to be included in the following month’s newsletter. 

Alphabetical by studio name or teacher's last name

Crossover Yoga Project 
Elisha Simpson, RCYT, EYRT, YACEP
Executive Director
914.319.4010 
icanhelp@crossoveryogaproject.org

Empowering marginalized teen girls through trauma-informed yoga, mindfulness, and art.

Poses2Pints at Sing Sing Kill Brewery
Jan. 5, 11:30 a.m.
Support CYP's mission to empower vulnerable teen girls through trauma-informed yoga, mindfulness, and art by joining us for a fun vinyasa flow and handcrafted brew at SSKB! $25
Sing Sing Kill Brewery, 75-77 Spring Street, Ossining, NY
singsingkillbrewery.com

Trauma informed Training at Well Haus of Westchester
Jan 11 & 12 (Sat & Sun)
CYP’s trauma-informed training offers a practical skill set that can be used in different professional work settings to manage stress and enhance our well-being. Learn useful resources, instruction, and support to understand how trauma impacts our daily lives, and how therapeutic interventions assist in finding balance. This 15-hour training includes an overview of trauma and its impact on our body, minds, and behaviors, techniques to manage stress and anxiety, understanding what intersectionality is, and how that affects us on and off the mat. Participants receive a manual, support, and practices that can be used immediately for yourself and others. 
200-hour yoga Instructors are eligible for 15 Yoga Alliance credits. $395.
Well Haus of Westchester, 202 Sparks Avenue, Pelham, NY   
https://www.wellhauswellness.com/

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Donna Laughter Yoga
Donna Bernstein
Briarcliff, NY
914-960-6565
donnalaughteryoga@gmail.com
donna-laughter-yoga.org

Certified Laughter Yoga Leader Training (CLYL)
Feb 1 & 2 (Sat & Sun, 9-5 pm) OR Feb 4 & 5 (Tues & Wed, 9-5 pm)
Take this life-changing training if you want to lead Laughter Yoga sessions for fun, get paid to laugh, infuse laughter into your current work, or just energize yourself during two joyous days of laughter and learning.  $375 before Jan 1; $400 thereafter

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Iyengar Yoga Scarsdale/Greenwich
Nancy Kardon
74 Brewster Road
Scarsdale, NY 10583

and

299 Greenwich Avenue, 3rd Fl
Greenwich, CT 06830
914-629-1994
nkardon@gmail.com
iyengaryogascarsdale.com

Iyengar Yoga Fundamentals
Jan 4 (Sat, 11:45 am-12:45 pm)
Learn the basics of this method of classical yoga for all. Preregister by email. $25

Back Care & Scoliosis
Jan 4 (Sat, 1:45-3:15 pm)
Learn about the asymmetrical pulls and turns of your spine and how to take care of your back. We use both strengthening and traction actions (rope wall and props) to learn. $25

Pranayama
Jan 4 (Sat, 3:30-4:45 pm)
Learn how to work with your breath in this “gateway practice” to presence. $25 (cash or check)

Sutra Tea 
Jan 4 (Sat, 5-6:10 pm)
Welcome the New Year with good intentions guided by the Sutras of Patanjali. No fee, but feel free to bring a small treat to share.

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Yoga Culture
105 Mill Plain Road
Danbury, CT 06811
203-730-0250
kristine@weareyogaculture.com
weareyogaculture.com

Yoga Nidra Guided Meditation and Relaxation
with Allison Ray Jeraci

Jan 10 (Fri, 7:30-8:30 pm)
We will explore a receptive state of relaxation through setting an intention, becoming aware of the sensations lingering in the body, feeling the breath and the energetic body around us and coming to a place of detachment, a time for self-reflection and deep relaxation. $30

Super Deep Restorative Semi-Private with Beth Perlman
Jan 23 (Thurs, 6-7 pm)
Just when you thought you couldn't love restorative more! Join Beth for this super propped practice. This semi-private will allow for abundant propping that supports this well crafted restorative sequence. Come rest, and breathe into a richer restorative experience. $35

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