Birchwood Center 300-Hour Advanced Yoga Teacher Training 

Follow your dreams—become a 500-hour certified teacher! Find out more at birchwoodcenter.com/teachertraining. Prerequisite: 200-hour certification.

Riverstone Yoga 
914-332-YOGA (9642)
info@riverstoneyoga.com

2018 200-Hour Teacher Training
Opening Immersion: Mar 1 & 2 (Thurs & Fri, 6:30-10 pm); Mar 3 &  4 (Sat & Sun, 8:30 am-10 pm); Mar 5-9 (Mon-Fri, 9 am-9 pm); Mar 10 & 11 (Sat & Sun, 8:30 am-9 pm) 

Weekend Schedule: Mar 16, 23, & 30 (Fri, 6-10); Mar 17 & 24 (Sat, 8:30 am-9 pm); Mar 18 (Sun, 8:30 am-6 pm); Mar 25 (Sun, 8:30 am-3 pm)

Our comprehensive program will focus on the essential asana principles of alignment, anatomy, breath, movement and core strength.  Classroom training concludes within a quick 1 month period. Certain yoga classes are included in your class time. Empower that which lies within. $3595

Saw Mill Club Ohra 200 Hour Teacher Trainings
914-752-1872
Yogatraining@sawmillclub.com

With Michelle Briks, RYT 500 and Ayurvedic Nutritionist

Empower Yourself. Inspire Others! A Yoga Alliance–certified Vinyasa-based 200-hour program. Our proven training method is mindful, soulful, anatomically informed, and intelligently sequenced.