In this workshop we will explore the chakras - what they are, how they work, and how they are connected to the endocrine and nervous system of our body. We will come to a deeper understanding on why we practice yoga and how we can use it in our everyday life.

We will explore a soul retrieval which is a profound experience of self-discovery in the world of our emotions and soul, an empowering journey of transformation. By recovering old contracts we get rid of reoccurring patterns and events that hold us back in life... allowing new space for personal growth and spiritual evolution.

The Art of Intimacy (3:30 – 5:30): Sourcing from Tantric philosophy, Ray explores the archetypes of Shiva and Shakti. This work offers us ways to be in our intimate a relationship where partners are mutually loved, respected, and admired.

This workshop hopes to show men how women feel and to show women how men think.

We will explore the feminine and masculine energy within each one of us and learn to notice the polarity these energies create, in order to navigate with open hearts in our intimate relationship.

Ray Crist is a Yoga Alliance certified Hatha yoga teacher with over 1,000 hours in professional training. He teaches at Kripalu Center for Yoga and Health specializing in vigorous vinyasa flow. He has studied with Dr. Alberto Villoldo with the Four Winds Society and Maestro Panduro and Don Emanual in Peru.

He holds a degrees in Chinese Medicine herbology, and teacher training of Thai Yoga (Bo Ran northern style). He is certified in Reiki, speaks fluent Greek and studied the original Hippocrates texts. His first practice was in martial arts: Tai Chi and Kung Fu.

For additional information, please call Michael Sassano at: 914-478-0694 or email him at yogadad@optonline.net

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Ray Crist Workshop

COST
YTA Members: $35
Non-Members: $45