Member Classes and Events

YTA members (individuals & studios) are invited to include their events here and in our monthly newsletters. Send details to ytaeditor@gmail.com by the 15th of the month to be included in the following month’s newsletter. 

Alphabetical by studio name or teacher's last name

Iyengar Yoga Scarsdale
Nancy Kardon
74 Brewster Road
Scarsdale, NY 10583
and
299 Greenwich Avenue, 3rd Fl.
Greenwich, CT
914-629-1994
nkardon@gmail.com
www.iyengaryogascarsdale.com

Iyengar Yoga Fundamentals with Nancy Kardon 
May 26 (Sat, 11:30 am-12:30 pm)
Basic fundamentals. No yoga experience necessary. Good for those from other yoga methods. Free for new students, $25 for others

Exquisite Pranayama with Nancy Kardon 
May 26 (Sat, 4-5:45 pm)
Learn about the breath essential to all yoga practice. $30

Iyengar Yoga Fundamentals with Nancy Kardon 
June 2 (Sat, 11:30 am-12:30 pm)
Basic fundamentals. No yoga experience necessary. Good for those from other yoga methods. Free for new students, $25 for others

Exquisite Pranayama with Nancy Kardon 
June 2 (Sat, 4-5:45 pm)
Learn about the breath essential to all yoga practice, joining mind/body/breath/senses, self. $30

Scoliosis and Back Care with Nancy Kardon 
June 16 (Sat, 2-3:30 pm)
Learn to give space to compression to strengthen, lengthen, and balance your spinal curves. Traction with wall ropes and props are used. For beginners, as well as more seasoned practitioners. $25


Sacred Spirit Yoga and Healing Arts Center 
Anne Day
(Located on the Campus of South Presbyterian Church)
343 Broadway
Dobbs Ferry, NY 10522 
info@sacredspirityogacenter.org 
www.sacredspirityogacenter.org 

Collage Quest Miniseries with Donna Thompson
May 1 & June 5 (Tues, 7-9 pm)
Uncover your deep yearnings and tap into your inner artist. As you learn to translate your intuitive nudges into a colorful symbol-filled collage, you also learn to quiet the mind and listen to your innate guidance. Donna's playful, colorful, and meditative method leads you on an adventure of self-discovery. Check website for supplies list. $35 per class 

All Levels of Yoga with Christine Tergis
May 6, 13, 20, 27 (Sun, 4:30-6 pm)
Kripalu-style yoga, focusing on alignment, sensations, mindfulness, and breath. Students may modify poses according to needs and ability. Beginners welcome. $20 drop-in, or 1 class pass


Willow Tree Yoga
Contact: Beatrice Mattaway
17 Whispering Court
Bardonia, NY 10591
914-588-4066
yoganews@willowtreeyoga.com 
willowtreeyoga.net

Julstro Muscular Therapy Clinic with Julie Donnelly, LMT
June 25 (Mon, 6-8 pm); June 26 (Tues, 7-8 pm)
Lower Body clinic is on Monday, and Upper Body is on Tuesday. Find the source of your aches and pains, and eliminate the knots that put stress on your joints. Understand what muscles are involved and how to release them by using simple tools such as a ball, a length of PVC pipe, your elbow, knee, and foot. Bring your mat. For more info about Julie, visit www.FlexibleAthlete.com and www.JulstroMethod.com. Mon, $50; Tues, $25; both clinics $65 ($75 if earning CEs) 


Events Sponsored by the YTA

Get on Your Mat for Mental Health with Sarah Platt-Finger

June 20 (Wed, 5:30 pm)

Get ready to take your first stretch of summer as MHA’s outdoor mega-yoga event returns! Tell the world you believe #MentalHealthMatters and join us for the fifth annual Get on Your Mat for Mental Health yoga fundraiser. On Court Street in White Plains. For more info, go to www.mhawestchester.org.

Third Annual Summer Solstice Celebration with Paula Heitzner


June 23 (Sat,10-12 am, rain or shine)

YTA-sponsored, KVIS Katonah-inspired in partnership with John Jay Homestead. Volunteer teachers are needed to assist Paula, as well as for the one-on-one posture lab that follows the class. Studios and teachers are needed to donate raffle prizes. Display table is free for studios and teachers to share info about their classes, workshops, and other services. (No products can be sold.) If you want to get involved, email Deirdre Breen at serenitybreathxo@gmail.com. Remember to wear your sunscreen and bring your yoga mat and towel; water will be provided. To register for the event, visit www.KatonahVIS.org. Preregistration $15, $20 family; at door, $20, $25 family

John Jay Homestead
400 Jay Street (Route 22)
Katonah, NY 10536 
johnjayhomestead.org

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